Do you want to keep fit and stay in good shape?
Have you been fighting against the great pressure from your life and work?
Are you eager to get out of the sub-health status of insomnia, irritability and anxiety?
If your answer is “Yes”, why not follow me to practice yoga therapy?
Listen to your inner voice and follow your breath with awareness, you can stay in harmony with nature and keep the doctors away.
A yoga therapy practitioner can achieve deep relaxation through the conversation between himself and the nature, thus curing himself in a natural way. The more you practice yoga therapy, the more you can stay natural, and the healthier you can be!
Yoga therapy takes the practice of yoga as a process of treatment. By doing yoga, you can understand the purpose of it: to arouse people’s mental energy — the most basic instinct of human beings, so that the practitioners can keep balance between their body and consciousness. With the aim of curing diseases, practicing yoga therapy can help practitioners to prevent and recover from diseases effectively in a physical and mental way.
It won’t take you too much space to practice yoga therapy. Your bedroom might be the very good place for you practice the calm and relaxing yoga. What you need to do is just making good use of the basic items in your bedroom such as your big bed, the cabinet, some high-backed chairs … You don’t need to take strenuous exercise with your clothes wet with sweat all over any longer. By practicing yoga therapy, you can keep fit and stay in good shape with ease naturally.
【Characteristics of the app】
41 sets of practical exercises with high authority
86 high-definition illustrations guiding practitioners in doing yoga therapy correctly
Interactive reading experience for users realized by latest multimedia technology
【Comments】
Yoga therapy is a good means of self-cultivation. Through the practical yoga exercise introduced in this book, I can feel I am having a conversation with nature. The breathing patterns described in this book about yoga are very effective. Following the book to practice yoga, I have benefited a lot physically and mentally.
---- A DangDang user, Chen Xiaowan
The book is really good. Every movement is elaborated in detail, which is easy for the beginners to follow.
---- A DangDang user, Li Li
This sect of yoga is something like the Indian yoga sect, but it is not absolutely so. The exercises are especially beneficial to me, as some yoga movements are set with enough consideration of the physical characteristics of the Chinese people.
---- Quiet Forest
【About us】
AppCarrier is a cloud platform which can rapidly make mobile apps without programming. It transforms traditional information, books and other publications to multimedia interactive 4D apps with game and film style. ‘Cool reading’ is our principle. We are devoted to providing readers with better and newer 4D reading materials!
PS: You can retrieve all AppCarrier products by entering “xxt” in the search box.
【Contact us】
E-mail: [email protected]
Micro-blog: http://weibo.com/yidongshuyouhui